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Healthy Living for Millennials

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How This Woman Lost 84 Pounds Following This Ritual

The truth about weight loss? It’s hard! Regardless of how you got here, you’ve put on a few pounds here and there over the years and now you’re overweight or you had trouble losing the baby weight or you’re overweight due to lifestyle choices or health reasons. It happens. It’s life and that’s ok. When […]

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7 Delicious Weekday Lunches To Dive Into

weekday lunches

Looking for some new and inspiring weekday lunches to inspire you? Weekday lunches can be tricky. Most of us are at work. Lunchtime hits and you want something tasty and quick. It can be a real burden to create meals ahead of time at home, let along delicious meals you can get excited about. We […]

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